24 Uplifting Quotes for the Anxious Soul


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“Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.”

― Corrie ten Boom

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“If you want to conquer the anxiety of life, live in the moment, live in the breath.”

― Amit Ray

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“Man is not worried by real problems so much as by his imagined anxieties about real problems”

― Epictetus

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“Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far.”

― Jodi Picoult

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“Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.”

― Hazrat Ali Ibn Abu-Talib A.S

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“Even the simplest task can be overwhelming at time.”

— Rhonda Bodfield

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“When thinking about life, remember this: No amount of guilt can solve the past, and no amount of anxiety can change the future.”

― Roy T. Bennett

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“P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. Ask anyone who’s been through it.”

— Danielle LaPorte

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“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.”

— Deepak Chopra

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“You don’t have to control your thoughts. You just have to stop letting them control you.”

— Dan Millman

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“Nothing diminishes anxiety faster than action.”

— Walter Anderson

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“You wouldn’t worry so much about what others think of you if you realized how seldom they do.”

—Eleanor Roosevelt

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“Nothing is permanent in this wicked world — not even our troubles.”

— Charle Chaplin

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“You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings.”

— Pearl S. Buck

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“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”

— Buddha

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“If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.”

— Śāntideva

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“You only lose what you cling to.”

— Buddha

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“To be nobody but yourself in a world which is doing its best day and night to make you like everybody else means to fight the hardest battle which any human being can fight and never stop fighting.”

― E.E. Cummings

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“I am not afraid of storms, for I am learning how to sail my ship.”

― Louisa May Alcott

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“It is not stress that kills us ,It is our reaction to it”

― Hans Selye, The Stress of Life

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“The greatest weapon against stress is our ability to choose one thought over another.”

— William James

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“Stress is caused by being ‘here’ but wanting to be ‘there.”

— Eckhart Tolle

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“Don’t stress the could haves, if it should have, it would have.”

— Unknown

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“When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened”

― Winston S. Churchill

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#anxiety #ethereal #quotes #motivation #selflove